Wrong way... weigh in
Well... the scales are going in the wrong direction. Weigh in lt Thusday was 159. I probably picked the wrong time to start my diet back with this move ahead. My plan at the moment is to try to just maintain or at least NOT GAIN anymore weight until we get moved and then I will get really busy with the diet thing. The kids will be back in school as soon as we move so I will be able to hit the gym again. The problem there will just be making myself go to the gym. I wonder how far it will be from the new house;. Shouldn't be too far. Right now the gym is a 30 min drive from our house. I sure have to do something though because I can't keep gaining. I'm so disgusted with myself rightnow it isn't even funny.
Labels: weigh in
1 Comments:
Hi Candy
I have started on a weight loss program in February and so far have lost about 8kg. But I have not always stuck to
the program so my weight loss is very slow. I have just come back from a seminar where people went on stage and
told us about their weight loss. I couldn't believe it. There were people who lost 50, 60 kg and some close to
100kg. It was absolut fantastic. If you want some more information about the weight loss program visit our website:
www.weightlossonthego.com or www.weightlossonthego.com/information . The program is absolut incredible.
I also work with energy techniques. There is a very easy one to do. Just sit on your hands or if that is not
possible hold your middlefinger. I know it sounds weird but it definetly helps. Sitting on your hands has the
following benefits: Quietly regenerate, Harmonise chaotic mind, Keeps focus, Clarity, Developing alertness,
Activates metabolism; Aids Blood disharmony (diabetes, hypertension, circulation), Immune system, Tightness in
muscle (too much done, doesn’t let go, To be on guard à fear), Appetite, Increases vitality. For more information
about this energy techniqe visit: http://www.jsjinc.net
Good Luck
Annette
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