My gameplan
So how do I plan to go about this diet of mine. I plan to follow the old WW Point system, drink more water, and exercise.
Yesterday I only did a tiny bit of exercise... 50 crunches and no cardio at all. But I suppose that is better than nothing at all. Crunches and other tummy slimming things will be a big part of my exercises. I have to git rid of that pouch. I know that part will not be easy... especially after I've had 2 c-sections. But I do know that it is possible to get a flat stomach again after having a c-section so that is my goal!
Yesterday I only did a tiny bit of exercise... 50 crunches and no cardio at all. But I suppose that is better than nothing at all. Crunches and other tummy slimming things will be a big part of my exercises. I have to git rid of that pouch. I know that part will not be easy... especially after I've had 2 c-sections. But I do know that it is possible to get a flat stomach again after having a c-section so that is my goal!